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Justin Bamforth

Turmeric Coffee Latte

Turmeric Coffee Latte

Directions Step 1Combine coconut milk, vanilla extract, stevia sweetener, turmeric, ginger, and cinnamon in a saucepan. Heat over medium heat until warm, about 5 minutes. Step 2Remove the saucepan from heat. Blend until frothy using an immersion blender. Step 3Pour espresso into a serving mug. Top off with frothed milk mixture. Ingredients 1 cup coconut […]

Chronic Stress, Your Heart, and 5 Tips to Better Heart Health

Chronic Stress, Your Heart, and 5 Tips to Better Heart Health

CBD skincare products are creating quite the excitement in the skincare industry. But there are so many CBD creams and lotions that it can be confusing. There are CBD creams for your aching knees and elbows, CBD lotions for your body, and CBD stuff for your face – so what if you just want CBD […]